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Pneumonia vaccines are a powerful defense against serious lung infections caused by Streptococcus pneumoniae bacteria. They’re especially important for ...
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A Clarification on the Squat Grip by Mark Rippetoe | June 03, 2025 ...
For a long time, Sabrina Riddle feared she’d never really know what was going on in her head.In 2011, she went to her healthcare provider (HCP) with what she ...
Mark Rippetoe discusses the use of the power rack to minimize safety risks during training. Credit : Source Post
Feeling slightly unwell but still managing to get done all the everyday tasks? You might be struggling with more than a cold and flu. Walking pneumonia ...
02 Jun 2025     posted by ...
As we get older, many of us go to the doctor more than we should. We ask the doctor about things doctors don’t really ...
What is type 2 inflammation? Not to be confused with type 2 diabetes, type 2 inflammation involves the immune system. We all have a type 2 immune response, ...
Hello! I’m still here, just lazy about blogging… My last post was a recap of the Paris marathon, so its been a little while but I plan to recap my ...
Training hard is one thing, but recovery is everything! If you’re struggling to make linear progress on Starting Strength, you are most likely ...
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