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04 Aug 2025     posted by ...
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If you are a competitive distance runner or cyclist who is serious about your sport, this article has not been written ...
Ever walked out of a root canal thinking the worst was behind you, only to be hit with a deep, throbbing pain days later? Root canals save teeth, but ...
Hello fitness friends! Here’s my recap, as usual, of training for my next marathon, which is the Dingle, Ireland marathon September 6th. I somehow ...
The Summer months are traditionally a time for outdoor activities. “Fun in the sun,” as the saying goes. Regardless of where you may live, July and ...
August 1 is National Girlfriend Day. My best friend Jessi has always told me, “I only have fun with you.” Of course, I love when she says that, even though I ...
If your personal trainer is not showing you how to do the barbell exercises, ...
A throbbing headache that creeps from your ear to your jaw or temples isn’t always just a migraine. Sometimes, an ear infection is the hidden cause, ...
Putting on Your Belt by Mark Rippetoe | July 31, 2025 Mark Rippetoe ...
Ductal carcinoma in situ (DCIS) is a very early form of breast cancer that makes up about 1 out 5 cases of breast cancer. While any cancer diagnosis is ...
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