What is type 2 inflammation? Not to be confused with type 2 diabetes, type 2 inflammation involves the immune system. We all have a type 2 immune response, ...

Hello! I’m still here, just lazy about blogging… My last post was a recap of the Paris marathon, so its been a little while but I plan to recap my ...

Training hard is one thing, but recovery is everything! If you’re struggling to make linear progress on Starting Strength, you are most likely ...

Fluid in the lungs can feel like drowning from the inside. But not all fluid-related lung problems are the same. Pulmonary edema and pleural effusion ...

On April 13th, I ran the Paris marathon. After the race, my sister and her husband and Dustin and I added on a few days champagne tasting in France. ...

Rip answers questions from Starting Strength Network subscribers and ...

HealthyWomen shares the concerns of the American College of Obstetricians and Gynecologists and other medical associations about the health and safety of ...

Rip and Chase demonstrate a correct press grip and an over-extended press grip. Credit : Source Post

Testosterone replacement therapy (TRT) has become common in the US among men in recent years. From improving muscle mass to sexual function, ...

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