Health Care
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What It’s Like to Live with COPD
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As told to Nicole Audrey SpectorOne day in 2023, I went for a walk. Just a simple walk. No biggie. When I got home, I was coughing. I was terrified that I ...

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Preparing for Your Endoscopy: Tips and Guidelines
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Endoscopy is an essential diagnostic and treatment tool in modern medicine, allowing doctors to examine internal organs and cavities through a flexible ...

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My Doctors Refused to Test Me for Lupus
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As told to Nicole Audrey SpectorI grew up in a home plagued by chronic illness. My mother had lupus, and I was her caregiver, starting at the age of 10. My ...

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Top 10 Body Changes After CPAP Therapy
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CPAP (Continuous Positive Airway Pressure) therapy is a life-changing treatment for people struggling with obstructive sleep apnea (OSA). Although at ...

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Don’t Skip Sunscreen Lotion – HealthyWomen
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When was the last time you thanked your skin for everything it does for you? Your body’s largest organ is your greatest protector. Your skin also regulates ...

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Women’s Burnout Fix: Iron Levels & Micro-Breaks
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Burnout hits hard. It sneaks in when stress sticks around too long. It's not just about being tired. It’s a state where you feel worn down, physically, ...

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Facts About Supplements for Menopause
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A few months ago, my pharmacy moved the supplement aisle from the middle of the store to the back wall. Now, it takes up the entire wall. From vitamin A to ...

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Facts About STIs – HealthyWomen
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Medically reviewed by Mary Jane Minkin, M.D., FACOG, NCMPApril 13-19, 2025, is STI Awareness Week.Misinformation is a lot like an STI — you may pass it on to ...

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6 Clear Signs You Don’t Have ALS: What to Know Early On
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ALS (Amyotrophic Lateral Sclerosis), also called Lou Gehrig's disease, is a neurodegenerative disease that impacts nerve cells responsible for ...

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I was an STI educator, but I still got herpes
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As told to Erica RimlingerApril 13-19, 2025, is STI Awareness Week.When I first saw the lesion, I knew it looked familiar. After working in HIV and sexually ...

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10 Signs of Asperger’s in Adults You Should Know
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Asperger's syndrome often goes undiagnosed among adults, particularly those who can easily hide or adapt to social challenges with time. Understanding ...

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I Still Live a Full and Active Life with Lupus
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EspañolAs told to Marnie Goodfriend I’ve always been a thrill seeker. At age 22, I wanted to experience life to the fullest, and I enjoyed snowboarding, ...

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