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Several weeks ago, on January 28, I received an email from my good friend, Steve Weiner.  That in itself was certainly not unusual.  We speak several ...

With long, straight arms, Mark Carter is about to jump the bar up and catch it with his shoulders, as he learns the power clean at Starting Strength ...

Rip answers questions from Starting Strength Network subscribers and ...

Most ...

The Heinz Ketchup of Barbell Training by Carl Raghavan, SSC | March 10, 2026 ...

Rusty goes into detail about setting up and using the monolift with the rack for bench pressing. Credit : Source Post

Rip and Rusty discuss the use of equipment in powerlifting, then critique ...

Rip discusses the importance of the rack in the gym, with special attention to its use for the bench press with or without a monolift simplifying the set up ...

March 02, 2026 Rhyming Edition On Starting ...

Rip answers questions live from Starting Strength Network subscribers and ...

A few of my clients at Ground Zero Strength in Southern Idaho, and online clients in surrounding western states, ...