A surprisingly large percentage of the population has a Leg Length Discrepancy (LLD) – I’ve seen estimates, probably ...

"I had been Olympic Weightlifting about three years when I got the idea to drive to York Barbell to see if I could find ...

Rip answers questions live from Starting Strength Network subscribers and ...

"OODA stands for Observe, Orient, Decide, Act...Instead of seeing a bunch of disparate mistakes, the coach that can see ...

How Tight Do I Wear My Belt? by Mark Rippetoe | December 18, 2024 ...

Not Feeling Athletic? by Carl Raghavan, SSC | December 17, 2024 ...

Rip discusses the importance of the grip in the press for its correct execution. He covers grip width, position of the bar against the hand, and a cue to ...

I was born in 1956. That makes me “old.” Granted, I'm pretty beat up these days. I've had my share of injuries, the ...

I am a spiritually-minded man whose strength has gone up. And it has indeed been instructive. I’ve learned that strength ...

Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ...

In the first installment of our series on Type II Diabetes, Sully discusses the basics of the disease: What it is, how it happens, why it's bad, and how ...

Some of my favorite vintage magazines are the Ironman magazines from the Peary Rader years.  When I say “vintage,” I really mean to say “old.”  It’s ...