Strength Training
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Depth – s#^@!s vs Squats  – Rusty Holcomb
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Rusty discusses the standard for squat depth, comparing and contrasting the positions in high s#^@!s with proper squats. Credit : Source Post

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Weekend Archives: When to Omit the Power Clean – Mark Rippetoe
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As we have said many times, not everybody needs to do the power clean. This has been repeatedly interpreted to mean, “I don't need to do the power ...

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Best Collars? The Husker Powerlock
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Rip talks to Tanner Paxton about his favorite collars, the Husker Powerlock. ...

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Shining Star Edition – Starting Strength Weekly Report February 16, 2026
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February 16, 2026 Shining Star Edition On Starting ...

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Showing Up | Robert Santana
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The ...

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Stop Throwing Your Press Forward – Rusty Holcomb
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Rusty talks about a common movement error starting the bar in the press that throws the bar forward and how to stop this from happening. Credit : Source ...

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Why Your Kids Should Be Lifting Weights
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The media has been interested in strength training recently, although they don't know that's what they're actually ...

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Getting things Done with Jim Steel
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Rip has Jim Steel back on the show for a wide-ranging discussion of ...

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Mike’s Story | Steve Ross
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Mike's Story by Steve Ross, SSC | February 11, 2026 ...

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Sloosh Edition – Starting Strength Weekly Report February 9, 2025
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February 09, 2026 Sloosh Edition On Starting ...

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Programming the Press – Mark Rippetoe
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Rip talks about considerations for programming the press, taking into account its dependence on precise control of balance and position. Credit : Source ...

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Are You Training Effectively For Your Sport?
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Starting Strength Weekly Report Highlights from the StartingStrength Community. Browse archives. ...

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