Rip and Rusty discuss playing in bands, the instruments and interests that got them there, and benefits from the experience. Credit : Source Post

Rusty discusses the use of the snatch balance as a warmup to help connect the idea of punching under the bar and catching it properly with a locked arm at ...

January 19, 2026 Slip Edition On Starting Strength ...

In ...

Rip welcomes Karl Denninger back to the show to discuss events in the news, ...

January 12, 2026 Viage Edition On Starting ...

On ...

Grant McCaulley talks about why straps are a good training tool and shows his method for getting them set up for use. Credit : Source Post

Goals 106: Plan to Fail by Carl Raghavan, SSC | January 12, 2026 ...

World's Okayest Starting Strength Coach, Pete Troupos, goes over three quick tips you can incorporate in your bench press immediately. Credit : ...

Rip and Rusty follow up their discussion of setting up your own gym with ...

Weightlifting: Practicing vs. Training by Carl Raghavan, SSC | January 08, 2026 ...