The May 1969 edition of Muscular Development magazine was definitely one of the better issues.  The Table of Contents reads like a Who’s Who of Iron ...

"...as the weight gets heavier, it becomes a larger percentage of the total mass of the lifter-barbell system. As it ...

https://www.youtube.com/watch?v=dx_UGsN97nw SSCs Ray Gillenwater and John ...

Rip talks to former NFL football player John Welbourn about the NFL, process vs. outcome driven individuals, and applying field strength. Credit : Source ...

The mechanics of pulling a barbell off the floor have been discussed rather thoroughly in the Blue Book, and I am ...

It's Okay To Cry by Jim Steel | September 19, 2023 ...

Combine a front squat with a push press and what do you get? Dumbbell thrusters. Also called dumbbell squat thrusters, this exercise works your entire ...

September 18, 2023 Petrichor Edition On Starting ...

Starting Strength Coach Chase Lindley explains why halting deadlifts are added to training and explains how to perform them correctly. Credit : Source ...

https://www.youtube.com/watch?v=jvdvkNMPOEo Dr. Ryan Berlin, a chiropractor ...

Rip answers questions live from Starting Strength Network subscribers and ...

The ...