Starting Strength Coach Andrew Lewis explains how to use the correct set up position in the bench press to lock the bar into the correct bar path instead of looping it out at heavy weights.
Discuss in Forums
Credit : Source Post
Starting Strength Coach Andrew Lewis explains how to use the correct set up position in the bench press to lock the bar into the correct bar path instead of looping it out at heavy weights.
Discuss in Forums
Sybizamz.com is a Professional Fitness Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Fitness, with a focus on dependability and Fitness. We hope you enjoy our Fitness as much as we enjoy offering them to you.