Materials Science of the Barbell – Andrew Lewis



[T]o be clear, most reputable barbell manufacturers sell barbells that are fine for training. Just buy a well-reviewed, general purpose 20kg bar from Texas Power Bars or Rogue Fitness, and you'll probably be happy and never even wonder why. However, if you want to actually buy and use barbells and plates intelligently, you will need to understand some metallurgy and physics.



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