Home » Strength Training » Physical Function and Aging – Mary Boudreau Conover Strength Training Physical Function and Aging – Mary Boudreau Conover admin November 20, 2024 0 Views 0 SaveSavedRemoved 0 "Advanced age brings with it an acceleration of the decline in mitochondrial content and function. Damage from that decline can be partially restored over the long term with a consistent strength training program." Credit : Source Post
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