Training Equipment | Starting Strength Light Day #10


Rip and Rusty follow up their discussion of setting up your own gym with one covering the contents of your gym bag.

  • 02:06 What’s in your bag
  • 02:30 Belt
  • 09:20 Shaker and supplements
  • 11:14 Ear buds and tape
  • 13:57 Log book
  • 21:17 Shoes
  • 28:27 Velcro belts
  • 29:50 Long socks
  • 31:15 Wrist wraps
  • 32:48 Protein
  • 34:22 The bag
  • 36:54 Any changes?



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