Home » Strength Training » Weekend Archives: The Correct Use of Fractional Plates – Mark Rippetoe Strength Training Weekend Archives: The Correct Use of Fractional Plates – Mark Rippetoe admin November 19, 2023 1 View 0 SaveSavedRemoved 0 People keep posting questions on the forums about their bench and press that lead me to strongly suspect they are trying to take 5lb/2.5kg jumps long after they shouldn't be. Credit : Source Post
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